Overcoming PTSD
Overcoming PTSD
The 10 Biggest Mistakes People Make in PTSD Recovery
The 10 Biggest Mistakes People Make in PTSD Recovery
The 10 Biggest Mistakes People Make in PTSD Recovery
Friday 26th September 2025
Brad Schipke outlines ten key mindset shifts crucial for overcoming PTSD. Learn how independence and self-love can transform your recovery journey.
44 minutes
Inspiring
Informative
Motivational
Transformative
Honest
About this podcast
Author:
Overcoming PTSD
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Creative Recovery Journeys
Links:
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Episodes:
201 (View all)
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Episode Overview
- Shift from dependence to independence in your recovery.
- Embrace pain as a tool for growth and learning.
- Cultivate self-love to unlock deeper healing.
- Adopt long-term thinking for sustained progress.
- Commit to playing big and taking massive action.
You need to take hold of the reins of your own life, of your own recovery, and start directing it.
How do people manage to overcome PTSD and live their best lives? In this captivating episode, Brad Schipke breaks down the ten biggest mistakes people make in PTSD recovery. Brad, alongside Kayleen Wright, shares the wisdom gained from personal battles with PTSD, offering listeners a practical blueprint for healing. From transitioning from dependence to independence, to embracing pain rather than avoiding it, these mindset shifts are essential for anyone looking to take control of their recovery.
Brad's candid discussion reveals how hitting rock bottom can serve as a catalyst for change, pushing individuals to own their journey and make conscious commitments to heal. With anecdotes from his own life, Brad emphasises the importance of self-love, honesty, and long-term thinking in the recovery process. You'll hear about the power of playing big, not small, and how taking massive action can lead to transformative results.
Whether you're grappling with PTSD or supporting someone who is, this episode offers invaluable insights into the journey towards healing. Are you ready to play big in your own recovery journey?