The Balance Beam: Alcohol and Drug Use Demystified
Episode Overview
Social use is occasional and recreational; abuse interferes with daily life. Mental health issues often lead to self-medication with substances. The myth of the 'functioning alcoholic' is challenged. Self-evaluation questions can help identify potential substance issues. Long-term risks include addiction, health damage, and legal consequences.
"Addiction means that not only are you abusing substances, but you do not know how to comfortably stop."
Curious about how others navigate their sobriety journey? Ellen Stewart, the Pushy Broad from the Bronx, tackles the ever-pressing question of 'How Much is Too Much?' when it comes to alcohol and drugs. In this engaging episode of Recovery Recharged, Ellen candidly discusses the delicate balance between social use, abuse, and addiction. With her trademark straight talk, she simplifies complex concepts into relatable terms.
She explains that social use is typically occasional and recreational, while abuse starts interfering with daily life and responsibilities. The episode features a call-in segment where listeners' questions are answered live, providing real-time support and advice. Ellen dives into the role of mental health in substance abuse, pointing out how issues like anxiety and depression can lead individuals to self-medicate. She also addresses the myth of the 'functioning alcoholic' and challenges listeners to self-evaluate their habits.
By breaking down these intricate topics, Ellen empowers her audience to reflect on their own behaviours and consider the impact of their choices. So, how do you know if you're teetering on the edge of abuse? Ellen's got you covered with insightful advice and practical tips. If you're pondering your own habits or those of someone you know, this episode offers a refreshing blend of honesty and humour. It's a must-listen for anyone questioning their relationship with substances.
Remember, as Ellen says, 'Everybody needs a little push.'