MY House Matsu
MY House Matsu
The Liberating Effect Ep. 5: Be Spiritually Anchored
The Liberating Effect Ep. 5: Be Spiritually Anchored
The Liberating Effect Ep. 5: Be Spiritually Anchored
Thursday 18th September 2025
Explore how spiritual anchoring aids recovery and emotional wellness in this engaging episode with Rabbi Mendy Greenberg and Michelle Overstreet.
Explicit
37 minutes
Inspiring
Informative
Hopeful
Supportive
Transformative
About this podcast
Author:
MY House Matsu
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Sexual Stigmas & Myths
Policy & Advocacy
Body & Mind
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Episodes:
215 (View all)
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Get the buttons here!Finding Strength Through Spiritual Anchoring
Episode Overview
- Spiritual grounding is essential for emotional wellness.
- Daily acts of kindness can strengthen your 'kindness muscle.'
- Viktor Frankl's work highlights the importance of inner goodness.
- Spiritual fulfilment plays a crucial role in addiction recovery.
- Aligning actions with your core essence can lead to contentment.
"Our core essence is good. We just need to align our actions with it."
How do people find strength in their journey to sobriety? In this captivating episode of The Liberating Effect, Rabbi Mendy Greenberg, MY House CEO Michelle Overstreet, and Isaac Smoldon discuss the importance of being spiritually anchored. They dive into 'Letters for Life - Guidance for Emotional Wellness from the Lubavitcher Rebbe,' focusing on how spiritual grounding can aid emotional wellness.
Rabbi Greenberg shares intriguing anecdotes, including a moving story about Viktor Frankl, illustrating the power of inner goodness and spiritual connection. Listeners are treated to an engaging conversation that explores the idea that our true essence is inherently good and how spiritual actions can help align our conscious and subconscious selves.
The episode emphasises the importance of daily acts of kindness, like giving to charity, as a way to exercise our 'kindness muscle.'
The hosts also draw parallels between Jewish teachings and modern psychology, highlighting how spiritual fulfilment plays a crucial role in recovery. By challenging Freud's views on human nature, they encourage listeners to seek meaning beyond material desires.
This episode is perfect for anyone interested in understanding how spirituality and psychological theories can work together to support recovery and personal growth. So, what does it mean to be spiritually anchored, and how can it transform your life? Tune in to find out.