James Swanwick
James Swanwick
The Lie Every High-Achieving Drinker Tells Themselves With Coach Victoria English
The Lie Every High-Achieving Drinker Tells Themselves With Coach Victoria English
The Lie Every High-Achieving Drinker Tells Themselves With Coach Victoria English
Friday 19th December 2025
Coach Victoria English discusses high-achieving drinkers' illusion of control over alcohol during the holidays.
26 minutes
Informative
Inspiring
Encouraging
Honest
Motivational
About this podcast
Author:
James Swanwick
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
643 (View all)
Do you want to link to this podcast?
Get the buttons here!Rethinking Holiday Drinking: The Illusion of Control
Episode Overview
- High achievers often underestimate their control over alcohol.
- Holiday stress increases cortisol, complicating alcohol moderation.
- "Can I handle it?" is an ego-driven question; ask "What does it cost me?" instead.
- Family dynamics and societal expectations can amplify holiday drinking.
- Choosing clarity and peace over moderation leads to better outcomes.
"You're using the same confidence that made you successful to rationalise something you don't actually control."
What drives someone to seek a life without alcohol? In this episode of the Alcohol-Free Lifestyle podcast, Coach Victoria English tackles the 'Illusion of Control Bias' that often plagues high-achieving drinkers. The holidays, with their unique blend of stress and tradition, become a breeding ground for alcohol misuse, as the ego whispers, 'I can handle it.' But can you really?
Victoria breaks down how cortisol levels spike during this festive season, amplifying stress and the false belief that one can manage alcohol consumption. You'll hear about the silent signs indicating that moderation isn't working and why the holiday season's emotional landmines—like family dynamics and societal expectations—can derail even the most disciplined individuals.
Through personal anecdotes and scientific insights, Victoria challenges listeners to replace the ego-driven question, 'Can I handle it?' with the more truthful, 'What does it cost me?'
The episode offers a fresh perspective on maintaining clarity and peace during the holidays, urging listeners to embrace their inner strength and choose a path free from alcohol. With humour and honesty, Victoria invites high achievers to rethink their relationship with alcohol and consider professional support if needed.
This episode is a must-listen for anyone questioning their holiday drinking habits or seeking clarity in their alcohol-free journey. Are you ready to choose peace over pressure this holiday season?