Shayden J. Bertagnolli MS LMFT Anxiety, Relationship, Addiction Specialist
Shayden J. Bertagnolli MS LMFT Men's Mental Health Expert
The Motyv Podcast | Gratitude vs Bitterness: Transforming your perspective
The Motyv Podcast | Gratitude vs Bitterness: Transforming your perspective
The Motyv Podcast | Gratitude vs Bitterness: Transforming your perspective
Monday 17th November 2025
Shayden Bertagnolli explores how gratitude can heal bitterness and transform mental health through personal stories and biblical insights.
24 minutes
Inspiring
Hopeful
Informative
Compassionate
Encouraging
About this podcast
Author:
Shayden J. Bertagnolli MS LMFT Anxiety, Relationship, Addiction Specialist
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Links:
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Episodes:
120 (View all)
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Episode Overview
- Gratitude can heal bitterness and strengthen faith.
- Viewing gratitude as a spiritual discipline leads to personal wholeness.
- Focus on what you have, not what you lack.
- Personal anecdotes illustrate the power of gratitude.
- Incorporate gratitude into daily life for improved mental health.
"Gratitude is a foundational state of being, allowing our eyes to see what they ought to see."
What drives someone to choose gratitude over bitterness? In this episode of The Motyv Podcast, Shayden Bertagnolli, a men's mental health expert, tackles this intriguing question. He shares personal reflections and biblical insights, revealing how gratitude can transform one's perspective on life. Through the inspiring story of Holocaust survivor Eddie Jocko, listeners are shown how focusing on what we have, rather than what we lack, can heal bitterness and strengthen faith.
Shayden challenges men to view gratitude as more than just a fleeting feeling but as a spiritual discipline that leads to personal wholeness. With a sprinkle of humour and heartfelt anecdotes, Shayden brings to light the subtle yet profound impact of gratitude on mental health. You'll find yourself pondering how often you focus on what isn't, and how this affects your overall well-being.
By weaving in tales from scripture and Eddie's remarkable journey, the episode provides a refreshing take on finding joy amidst life's toughest challenges. Whether you're grappling with bitterness or seeking to deepen your spiritual practice, this episode offers invaluable insights and practical advice to shift your mindset. Are you ready to embrace gratitude and let go of bitterness?