Jason
Jason
The Path to Forgiveness: A Roadmap to God for Men in Recovery
The Path to Forgiveness: A Roadmap to God for Men in Recovery
The Path to Forgiveness: A Roadmap to God for Men in Recovery
Wednesday 29th October 2025
Explore forgiveness and self-discovery in recovery with Jason Lyle's heartfelt journey on The Freeology Podcast.
9 minutes
Inspiring
Healing
Informative
Encouraging
Authentic
About this podcast
Author:
Jason
Overview:
Categories:
Spiritual & Personal Growth Journeys
Religion & Spirituality
Entrepreneurship for Personal Growth
Mindfulness & Emotional Wellbeing
Sexual Stigmas & Myths
Links:
Visit site
Episodes:
143 (View all)
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Get the buttons here!Forgiveness: The Key to Unlocking Inner Peace for Men in Recovery
Episode Overview
- Forgiving yourself involves understanding which 'self' needs healing.
- Cold showers can help open up the central autonomic nervous system.
- Journaling can uncover hidden reasons behind addictive behaviours.
- Regulating your nervous system aids in identifying parts that need healing.
- Inner peace is attainable through hard work and self-forgiveness.
"If you can find the capacity to forgive yourself for the things you've done, you will be amazed at how you will soar."
Curious about how others navigate their sobriety journey? This episode of The Freeology Podcast offers a heartfelt exploration of forgiveness and self-discovery for men in recovery. Jason Lyle shares his personal experiences, diving into the complexities of inner family systems and how they can aid in understanding past traumas. Through candid storytelling, Jason reveals how running and cold showers have helped him connect with his inner child, allowing him to forgive himself for decisions made from a place of infancy.
You'll learn about the importance of regulating your nervous system and sitting with yourself to identify which part of you needs healing. The episode is packed with practical advice, like using cold showers to open up your central autonomic nervous system and journaling to uncover hidden reasons behind addictive behaviours. Jason encourages listeners to embrace these practices to find inner peace and forgiveness.
The message is clear: by forgiving past versions of ourselves, we can soar to new heights and live as the fullest versions of ourselves. So, grab a pen, take a cold shower, and get ready to dig deep—because forgiveness might just be the key to unlocking a life of honour and integrity.