The Sacred Art of Slowing Down with guest Anna Christine (A.C.) SeipleThe Sacred Art of Slowing Down with guest Anna Christine (A.C.) Seiple
Crossroads with Jenny Bushkell
Jesus says, “Come to me, all you who are weary and burdened, and I will give you rest. Matt 11:28. Our world is wired for stress, for activity, not for being sedentary. When we live in a chronic state of stress, we feel exhausted and...
51:05•28 Sept 2025
Finding Peace: The Sacred Art of Slowing Down
Episode Overview
- Chronic stress can leave you feeling exhausted and stuck.
- Practical ways to decompress include focusing on your inner self.
- Slowing down is crucial for mental and physical well-being.
- God’s love offers a source of rest and rejuvenation.
- Embrace the present moment to find peace.
“"Stress is like someone turning up the volume inside."”
Curious about how others navigate their sobriety journey? In 'Crossroads with Jenny Bushkell,' the episode 'The Sacred Art of Slowing Down' brings Anna Christine (A.C.) Seiple to the forefront, offering a refreshing perspective on dealing with stress and finding rest in faith. A.C., a licensed counsellor and author, shares her journey from bustling life in the States to tranquil Scotland, where she’s pursuing her PhD. Amidst the chaos of deadlines and overcommitments, A.C.
discusses how chronic stress can leave us feeling exhausted and stuck, and reveals practical ways to decompress by focusing on our inner selves. With light-hearted anecdotes about her life in Scotland, including humorous tales of driving on the left side of the road, A.C. provides a comforting blend of personal experiences and professional insights.
She emphasises the importance of slowing down and tuning into our bodies, inviting listeners to explore how God’s love can be a source of rest and rejuvenation. This episode is a gentle reminder that amidst life's hustle, taking time to pause and reconnect with oneself is not just beneficial but essential. So, are you ready to embrace the sacred art of slowing down and find peace in the present moment?
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