Pat and Carson
Pat and Carson
This is Water
This is Water
This is Water
Friday 21st July 2023
Pat and Carson discuss managing stress, emotions, and gratitude while staying sober, inspired by 'This Is Water'.
Explicit
30 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Pat and Carson
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Financial Health in Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
61 (View all)
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Get the buttons here!Living Life's Terms: Pat and Carson's Sobriety Insights
Episode Overview
- Living life on life's terms and embracing everyday challenges
- Managing stress and controlling emotional responses
- Practising gratitude and empathy towards others
- Adopting a positive mindset to navigate through sobriety
- Understanding the significance of empathy and self-awareness in sobriety
Living life on life's terms is about finding the balance between acknowledging your own struggles and empathising with others' experiences. It's about approaching everyday challenges with a positive mindset and cultivating gratitude.
How do you handle life's curveballs while staying sober? In this episode of '12oz of Sobriety', Pat and Carson dive into the idea of 'living life on life's terms'. Drawing inspiration from David Foster Wallace's 'This Is Water', they explore how to navigate everyday challenges without turning to alcohol. The conversation isn't just about reading a book; it's about finding practical ways to manage stress, control emotions, and practice gratitude.
Pat and Carson share their own experiences and tips, emphasizing the importance of empathy and understanding that everyone has their own battles. They encourage listeners to adopt a positive mindset and be mindful of their reactions to life's inevitable frustrations. If you're looking for relatable advice on maintaining sobriety amidst life's ups and downs, this episode offers a thoughtful and supportive discussion.