Jason
Jason
Three Ways Community Builds Men into Gritty Truth-Tellers Who Stop Hiding and Start Healing
Three Ways Community Builds Men into Gritty Truth-Tellers Who Stop Hiding and Start Healing
Three Ways Community Builds Men into Gritty Truth-Tellers Who Stop Hiding and Start Healing
Wednesday 3rd September 2025
Explore how community helps men heal from addiction through truth-telling and brotherhood in this episode of The Freeology Podcast.
9 minutes
Inspiring
Authentic
Encouraging
Motivational
Honest
About this podcast
Author:
Jason
Overview:
Categories:
Spiritual & Personal Growth Journeys
Religion & Spirituality
Entrepreneurship for Personal Growth
Mindfulness & Emotional Wellbeing
Sexual Stigmas & Myths
Links:
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Episodes:
127 (View all)
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Get the buttons here!The Power of Community: Healing Through Brotherhood
Episode Overview
- Community plays a crucial role in healing from addiction.
- Showing up is the first step towards recovery.
- Speaking up helps release internal pain and promotes growth.
- Mentoring others strengthens the recovery process.
- Healing requires reciprocal relationships and commitment.
"The magic you're looking for is in the work you've been avoiding."
Ever wondered what it takes to break free from the chains of addiction and start healing? This episode of The Freeology Podcast offers a compelling narrative on how community plays a pivotal role in helping men become gritty truth-tellers. Jason Lyle, your guide through this journey, shares three powerful steps: show up, speak up, and hold up. It's not just about attending meetings; it's about finding a brotherhood that understands your struggles and holds you accountable.
With humour and raw honesty, Jason discusses the transformative power of these steps and the importance of facing your fears. He emphasises the need to find a group where you feel at home, urging listeners to take the first step by showing up. The episode is filled with anecdotes that illustrate the significance of speaking up and letting go of the pain that's been eating away at you.
It's a call to stop being a victim of your triggers and start using them as fuel for change. But healing isn't just about taking; it's also about giving back, becoming a mentor, and supporting others on their journey. The episode encourages creating spaces for these conversations, whether through yoga, breathwork, or even cold plunges in the park. Jason's message is clear: healing is a reciprocal relationship that requires action and commitment.
If you're looking for inspiration and practical advice on overcoming addiction, this episode is a must-listen. Are you ready to show up, speak up, and hold up?