Tired of Spending Thousands at the Grocery Store? Insert the SHOP Method with Rachel Coons
Tired of Spending Thousands at the Grocery Store? Insert the SHOP Method with Rachel Coons

Becoming Wildly Well with Brandi Lea

Are you tired of spending thousands at the grocery store? This mom of 4 has helped thousands of families save an average of $600 a MONTH at the grocery store with her signature SHOP METHOD. She also offers several tips and tricks to keep your...

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26:31•27 Feb 2024

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About this podcast

Becoming Wildly Well with Brandi Lea

Brandi Lea

Are you sick and tired of being sick and tired? Do you have trouble believing in yourself? Are you fearful of all of the 'what ifs'? Do you get held back by having to be perfect? Do you wonder if you’re ever going to find your ‘thing’/’your purpose’? Do you want to create peace in your mind instead of anxiety and chaos? If you are asking yourself any of these questions then this is the podcast for you! Brandi grew up with a family that struggled with addiction and mental illness. Similar to many growing up in addiction and chaos, she aimed for perfectionism, control and is a recovering codependent, letting go of the fact that she can't fix those around her until they help themselves first! She has a passion for helping recovering perfectionists, codependents, over-thinkers, and those paralyzed by fear… because that’s the way she lived the majority of her life. She will challenge you to heal what has hurt you, get vulnerable, use your story and most importantly to get out of your head and into your heart! She wants to transform generations to come by showing them the importance of prioritizing your mental health, growth, happiness and fulfillment over all else through encouraging vulnerable conversations, using inspiring stories, and helping those use their pain for purpose. It’s time to get out of your head and into your heart & finally create joy in your life! Sit back, relax and take in these inspiring stories and practical steps to becoming not only well but Wildly Well. What do you say? Are you ready for this wild ride on your journey to truly Becoming Wildly Well?

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Episodes: 118

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Save Big on Groceries with Rachel Coons' SHOP METHOD

Episode Overview

Learn how to save an average of £600 a month on groceries.
Discover practical meal planning tips using seasonal ingredients.
Understand how to reduce food waste and maximise pantry items.
Find out how to eat healthily on a budget without sacrificing quality.
Get inspired by Rachel Coons' journey from financial stress to savvy shopping.

“You can be a millionaire by saving money.”

Feeling overwhelmed by your grocery bills? In this episode of Becoming Wildly Well with Brandi Lea, Rachel Coons shares her ingenious SHOP METHOD, which has helped thousands of families save an average of £600 a month on groceries. Rachel, a mum of four from Northern California, talks about her journey from financial stress to becoming a savvy grocery shopper.

She explains how she turned her family's grocery expenses from a whopping £1,200 a month to a manageable amount without sacrificing health or quality. Rachel's method focuses on meal planning, using seasonal ingredients, and making the most of what's already in your pantry. Her tips are practical and easy to implement, even for the busiest families. Brandi and Rachel discuss how changing your shopping habits can lead to significant savings and less stress around mealtime.

If you're tired of spending too much at the grocery store and want to learn how to save money while still eating healthily, this episode is a must-listen. Tune in to hear Rachel's story and get inspired to take control of your grocery budget.

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