Brandi Lea
Brandi Lea
Tired of Spending Thousands at the Grocery Store? Insert the SHOP Method with Rachel Coons
Tired of Spending Thousands at the Grocery Store? Insert the SHOP Method with Rachel Coons
Tired of Spending Thousands at the Grocery Store? Insert the SHOP Method with Rachel Coons
Tuesday 27th February 2024
Learn how Rachel Coons saves families £600 monthly on groceries with her SHOP Method. Discover practical tips for smarter shopping.
27 minutes
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Brandi Lea
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Mindfulness & Emotional Wellbeing
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Get the buttons here!Master Grocery Savings with Rachel Coons' SHOP Method
Episode Overview
- Rachel Coons' SHOP Method helps families save an average of £600 monthly on groceries.
- Focus on using existing pantry items before buying more.
- Reduce grocery trips to save money and time.
- Shift mindset to prioritise intentions over convenience.
- Eating healthy doesn't have to be expensive.
If the store is your happy place, we need to find a different happy place.
If you're fed up with the grocery bill draining your wallet, Rachel Coons has a solution that'll make you rethink your shopping habits. In this episode of Becoming Wildly Well with Brandi Lea, Rachel, a mum of four from Northern California, shares her journey from financial stress to creating the SHOP Method—a strategy that's saved families an average of £600 a month on groceries. Rachel's story begins in 2020 when she realised her family's grocery spending was out of control.
With a bit of creativity and determination, she developed a method that not only slashed her expenses but also made meal planning a breeze. Now, she's helping others do the same. Rachel discusses the importance of intention and priorities when it comes to grocery shopping. She emphasises that the key is shopping less frequently and being mindful of what's already in your pantry.
Her approach encourages families to use what they have before buying more, turning the weekly shopping trip into a bi-weekly one. Rachel also busts the myth that eating healthy is expensive, proving that with a bit of planning, you can enjoy delicious meals without breaking the bank. Brandi and Rachel explore how changing your shopping habits can lead to a healthier lifestyle and a happier wallet.
They chat about everything from shifting your mindset to practical tips for reducing trips to the store. If you're ready to transform your grocery game, this episode is packed with ideas that'll have you saving money and time in no time. So, if you're curious about how you can cut down on grocery costs while still enjoying tasty meals, tune in to learn from Rachel's experience and expertise. Could this be the answer to your grocery woes?