Radio Ronin
Blu Robinson
To Be Seen, Heard, and Understood
To Be Seen, Heard, and Understood
To Be Seen, Heard, and Understood
Tuesday 21st May 2024
Explore how to foster belonging through community, support, and understanding with Coach Blu Robinson on the Addict II Athlete podcast.
Explicit
40 minutes
hopeful
inspiring
reflective
supportive
gratitude
About this podcast
Author:
Radio Ronin
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Body & Mind
Navigating Intimate Relationships
Links:
Visit site
Episodes:
411 (View all)
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Get the buttons here!Building Belonging: Seen, Heard, Understood
Episode Overview
- Understand the importance of belonging.
- Learn how to create psychological safety.
- Discover the power of community support.
- Reflect on personal experiences of connection.
- Explore recovery and teamwork dynamics.
Being seen and being heard helps us define our identity and find purpose.
In this episode of the Addict II Athlete podcast, Coach Blu Robinson delves into the profound human need for belonging, exploring the essential components required to foster communities where everyone feels seen, heard, and understood. He highlights the importance of psychological safety in creating environments that support recovery and mental health. Coach Blu shares his personal reflections on the overwhelming support he received from teammates, friends, and family during his recent surgery.
This experience underscored for him the power of community in times of need, and the vital role it plays in emotional well-being. By fostering environments where individuals can express themselves and feel valued, we can build a strong sense of belonging and connection. The podcast also touches on practical ways to create such communities, emphasizing acknowledgment, listening, and understanding as key components.
Coach Blu discusses the significance of giving back to the communities we once took from, highlighting events like the No One Left Behind Team Half Marathon as opportunities to contribute. Drawing from his experiences, Coach Blu encourages listeners to embrace the support and connection offered by their communities, and to share this message with others who might struggle with accepting help.
His reflections serve as a reminder that establishing trust and sharing personal stories can foster a deeper sense of belonging and gratitude. Join Coach Blu for an inspiring discussion on how we can all work together to ensure that everyone feels a sense of belonging and support, transforming challenges into opportunities for growth and connection.