Top PTSD Myths That Hold You Back - PTSD Book Club: PTSD TVTop PTSD Myths That Hold You Back - PTSD Book Club: PTSD TV
The Overcoming PTSD Podcast
On this week's PTSD Book Club Brad and I talk about the founder of EMDR, Francine Shapiro's, book "Getting Past Your Past"! This book is an incredible read for anyone who is suffering with PTSD, it will give you hope for a FULL recovery, and also giv...
38:58•13 Mar 2019
Shattering PTSD Myths: Insights from 'Getting Past Your Past'
“If you could pick one number one false belief, it's that you think PTSD is permanent. Surround yourself with positive beliefs that you can do this and the action, the reality.”
Ever wondered if PTSD is a life sentence? In this episode of The Overcoming PTSD Podcast, Kayleen Wright and Brad Schipke tackle some of the most stubborn myths about PTSD, using insights from Dr. Francine Shapiro's groundbreaking book, 'Getting Past Your Past'. They dive into the misconception that PTSD only affects those with traumatic backgrounds, and explore whether it's truly permanent. Spoiler alert: it isn't!
Kayleen and Brad share their personal journeys, highlighting how a positive mindset can be a game-changer in recovery. They also discuss the 'victim mindset' and how it can block progress, offering practical steps to kickstart your healing process. Whether you're battling PTSD yourself or supporting someone who is, this episode is packed with hope and actionable advice. Tune in to hear how you can take the first step towards peace and reclaiming your life.
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