AA Podcast

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

AA Podcast

  • Topic: Step 1 - Astrid H (NSFW)

Topic: Step 1 - Astrid H (NSFW)

Tuesday 10th February 2026

Astrid H shares her raw journey through Step 1 of AA, exploring powerlessness over alcohol and the path to recovery.
50 minutes
Inspiring
Honest
Raw
Hopeful
Engaging

About this podcast

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA
Author:
AA Podcast
Overview:
Categories:
Recovery with AA
Creative Recovery Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Family Recovery from Addiction
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Astrid H: A Journey Through Step 1 of AA

Episode Overview

  • Understanding powerlessness over alcohol is crucial for recovery.
  • Unmanageability often begins before the first drink.
  • Self-reflection helps identify character flaws affecting sobriety.
  • Recovery is an ongoing process requiring commitment.
  • Embracing change is essential for personal transformation.
I had to really dig very, very deeply inside of my own self.
Curious about how others navigate their sobriety journey? This episode features Astrid H, who shares her personal experiences and reflections on Step 1 of the Alcoholics Anonymous programme. Recorded at Atlanta's Girlstock in 2018, Astrid's story is both raw and revealing, as she discusses her journey from a tumultuous childhood to finding herself amidst the chaos of addiction.
She candidly explores the concept of unmanageability and the powerlessness over alcohol, emphasising that untreated alcoholism often begins long before the first drink. Astrid's narrative is peppered with humour and brutal honesty, as she recalls her struggles with violence, fear, and the desperate need for validation. Her insights into the nature of addiction are profound, shedding light on the mental and emotional battles that accompany it.
Astrid's story is not just about hitting rock bottom but about the realisation that recovery is an ongoing process. She highlights the importance of self-reflection and understanding one's own character flaws as essential steps towards healing. This episode is a testament to the resilience of the human spirit and the transformative power of Alcoholics Anonymous. It serves as a reminder that recovery is possible, but it requires a willingness to confront one's past and embrace change.
Whether you're on your own journey to sobriety or simply interested in learning more about addiction recovery, Astrid's story offers valuable insights and inspiration. Are you ready to explore what it means to truly let go and embrace a new way of living?
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