trudgingtogether

RAW Recovery Podcast

trudgingtogether

  • Total Acceptance (The Daily Trudge)

Total Acceptance (The Daily Trudge)

Monday 5th January 2026

Explore the concept of total acceptance in recovery and how it helps stop the fight with reality in this engaging RAW Recovery Podcast episode.
30 minutes
Informative
Honest
Engaging
Inspiring
Hopeful

About this podcast

RAW Recovery Podcast
Author:
trudgingtogether
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Family Recovery from Addiction
Empowering Recovery Journeys
Understanding Addiction & Recovery
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Embracing Reality: The Power of Total Acceptance

Episode Overview

  • Total acceptance is about stopping the fight with reality.
  • Suffering often comes from resisting past events.
  • Acceptance allows for living in the present moment.
  • Humour can be a part of the recovery journey.
  • Acknowledging your past helps dictate a better future.
Total acceptance doesn’t mean approval; it means stopping the fight with reality.
Curious about how others manage their sobriety journey? The latest episode of RAW Recovery Podcast, "Total Acceptance (The Daily Trudge)," offers a raw and honest look at the concept of total acceptance in recovery. Total acceptance doesn't mean you have to like or agree with what happened; it means you stop fighting reality. The episode explores how much of our suffering comes not from the events themselves, but from resisting and replaying them in our minds.
Listeners are treated to engaging discussions that highlight the importance of accepting reality as a crucial step in the recovery process. The host shares personal anecdotes, emphasising that true acceptance allows individuals to stop trying to control the uncontrollable and start living in the present. It's about acknowledging your past without letting it dictate your future.
In a light-hearted moment, the host jokes about mundane daily struggles, like running out of shampoo and using his granddaughter's, reminding us that recovery is serious business but there's always room for laughter. With a mix of humour and heartfelt insights, this episode is a reminder that acceptance isn't about approval—it's about surrendering to what is, to find peace and move forward.
Whether you're new to recovery or a seasoned veteran, this episode offers valuable reflections on embracing life as it comes. So, what does total acceptance mean to you?
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