trudgingtogether

RAW Recovery Podcast

trudgingtogether

  • To This Above All: To Thine Own Self Be True (The Daily Trudge)

To This Above All: To Thine Own Self Be True (The Daily Trudge)

Saturday 24th January 2026

Explore the journey of self-honesty in recovery with humour and empathy. Align your thoughts, words, and actions for true authenticity.
36 minutes
Honest
Inspiring
Informative
Engaging
Humorous

About this podcast

RAW Recovery Podcast
Author:
trudgingtogether
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Family Recovery from Addiction
Empowering Recovery Journeys
Understanding Addiction & Recovery
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Living Authentically: The Journey of Self-Honesty in Recovery

Episode Overview

  • Honesty in recovery is about aligning thoughts, words, and actions.
  • Avoid self-betrayal by practising rigorous honesty internally.
  • Appreciate the role of family and friends who support recovery.
  • Humour can lighten the journey of sobriety.
  • Reflect on personal actions to avoid self-betrayal.
I didn't struggle with honesty; I struggled with self-betrayal.
What drives someone to seek a life without alcohol? This episode of the RAW Recovery Podcast takes a deep dive into the challenging yet rewarding journey of being true to oneself in recovery. The host explores the concept of honesty, not just with others but within oneself, and how crucial it is to align thoughts, words, and actions, even when it's uncomfortable.
This isn't about maintaining an image or pretending to be further along than one is; it's about raw, unfiltered self-awareness. The episode brings a mix of humour and sincerity as the host shares personal anecdotes, like his affinity for Broncos gear and his past experiences with brutal honesty. Listeners are treated to the occasional dad joke, making the conversation light-hearted yet deeply reflective.
The host stresses the importance of rigorous honesty over brutal honesty, highlighting the internal journey of recovery where one learns to love and accept themselves fully. With a focus on empathy and understanding, the episode also touches on the role of family and friends who support those in recovery, urging listeners to appreciate these relationships. By embracing rigorous honesty and avoiding self-betrayal, the podcast offers practical advice for those seeking to live authentically in sobriety.
So, are you ready to reflect on your own journey and consider where you might be betraying yourself to avoid conflict?
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