From Fear to Empathy: Ann Coleman's Parenting Transformation
Episode Overview
Ann Coleman shares her journey of parenting a child struggling with drug use, anxiety, depression, and ADHD Importance of shifting from control and punishment to warmth, respect, and emotional intelligence in parenting Insights on understanding the adolescent brain and the impacts of substance use Ann's dedication to self-study and personal growth for fostering a deeper connection with her son Empowering message of hope and transformation for parents navigating similar challenges
I did not have control of my emotions. And here's how your brain works. You can't help how your brain works because kids not knowing that, it has to be confusing.
Imagine watching a loved one’s life unravel due to substance use, and then facing the same nightmare with your own child. That’s the reality Ann Coleman faced. After losing her brother to addiction, Ann was determined to protect her son, who struggled with anxiety and depression, from a similar fate. But when her son began using marijuana, hallucinogens, and opiates, Ann's initial reaction was driven by fear and control.
In this heartfelt episode of 'Hopestream', Ann sits down with host Brenda Zane to share her deeply personal journey of transformation. Realizing that her approach was damaging their relationship, Ann embarked on a two-year self-study, diving into topics like neurobiology and therapeutic mindfulness. She learned to replace punishment with respect and control with emotional intelligence. Ann’s story is a powerful reminder that parenting through addiction isn't about blame but understanding.
This episode is a must-listen for any parent grappling with similar challenges, offering insights on managing the complexities of ADHD and anxiety while fostering a supportive and empathetic environment.