The Refuge Ministry
The Refuge Ministry
Transformation (Episode 2)
Transformation (Episode 2)
Transformation (Episode 2)
Tuesday 24th February 2026
Explore the balance between transformation and faith in recovery. Hosts Wes Thompson and Austin Hill offer insights on intentional change.
8 minutes
Inspiring
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
The Refuge Ministry
Overview:
Categories:
Religion & Spirituality
Recovery from Trauma
Healing Relationships
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
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Episodes:
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Get the buttons here!Finding Strength: Balancing Transformation and Faith
Episode Overview
- Intentional change should be guided in a healthy way.
- Self-loathing is not necessary for spiritual growth.
- Replace unhealthy behaviours with constructive alternatives.
- Addictions serve a purpose; find healthier coping mechanisms.
- Spiritual beliefs can support recovery.
"Even if you're in the throes of addiction, that thing you're addicted to is serving you in some way."
How do people find strength in their journey to sobriety? In this captivating episode of Relational Recovery, hosts Wes Thompson and Austin Hill explore the delicate balance between personal transformation and spiritual connection. The duo dives into the importance of intentional change, highlighting how the desire to become better is inherently good, but must be guided in a healthy way.
Through a Christian lens, they challenge the notion that self-loathing is necessary for spiritual growth, advocating instead for a nurturing relationship with oneself and God. The conversation gets real with relatable anecdotes, like the struggle of setting unrealistic goals, such as never eating candy again. They humorously acknowledge the omnipresence of sugar, using it as a metaphor for broader behavioural changes. Wes and Austin emphasise that change isn't about cutting away parts of oneself but redirecting desires towards positive outcomes.
A key takeaway from this episode is the concept of replacing unhealthy behaviours with constructive alternatives. They discuss how even addictions serve a purpose, albeit a harmful one, and suggest that finding healthier coping mechanisms can lead to more sustainable change. This episode is a thoughtful exploration of how spiritual beliefs can inform and support recovery, providing listeners with both inspiration and practical advice.
Whether you're seeking guidance on your own recovery journey or simply curious about the intersection of faith and self-improvement, this episode offers a compassionate and engaging perspective. Why not take a moment to reflect on what changes you might want to make in your own life?