Healing Attachment Disorders: Kathy Brous' Journey and Insights
Trauma is something that's got to be remediated on a widespread level, that we've got to put large amounts of resources into educating and also healing childbearing age people so they don't pass the trauma on.
What if your childhood experiences shaped every relationship you ever had? In this episode of the 'Trauma Informed Podcast', host Jeff Friedman sits down with Kathy Brous, a licensed psychotherapist and founder of Attachment Disorder Healing. Kathy opens up about her personal journey of healing from attachment disorder, a condition rooted in childhood trauma that deeply affected her development and relationships.
She shares candidly about what worked for her and what didn't, offering a treasure trove of insights for anyone grappling with similar issues. Kathy discusses the limitations of traditional therapy in treating trauma and delves into alternative methods like somatic experiencing and neurofeedback, which she found incredibly beneficial. She also highlights the transformative power of meditation and the essential role of love in the healing process.
Beyond her personal story, Kathy emphasizes the importance of widespread education and healing to prevent the cycle of trauma from continuing. She passionately believes that both science and love have the potential to address the trauma epidemic. Listeners will walk away with a deeper understanding of how attachment disorders impact childhood development and relationships, as well as practical tools for promoting resilience and recovery.
This episode is a must-listen for anyone interested in trauma-informed practices and the profound journey of healing.