Trauma & Addiction: Finding Strength in Recovery
Episode Overview
Understanding the link between trauma and addiction is crucial for recovery. Even minor traumas can significantly impact mental health. Having a supportive figure can greatly aid in overcoming addiction. Trauma-informed care can lead to transformative outcomes. Innovative treatments are available for dual diagnosis cases.
"I realised, I never knew how scared I was. I was a 16-year-old kid who almost died."
How do people find strength in their journey to sobriety? In this engaging episode of 'Recovery Recharged', Ellen Stewart, known as the Pushy Broad from the Bronx, chats with Lindsay Hutchison, a seasoned clinical director and trauma specialist. Together, they tackle the complex relationship between trauma and addiction, breaking down how psychological trauma often leads individuals to substance abuse as a coping mechanism.
Lindsay, with her extensive background in counselling and addiction, sheds light on the importance of addressing both issues concurrently for effective recovery. Lindsay introduces listeners to the concept of 'big T' and 'little t' traumas, explaining how even seemingly minor traumas can have significant impacts. She emphasises the importance of having at least one supportive figure in a person's life, which can make a world of difference in their recovery journey.
With anecdotes from her own practice, Lindsay highlights how trauma-informed care can lead to transformative outcomes for those struggling with addiction. The episode is filled with practical advice and heartfelt stories that illustrate the power of unconditional positive regard and listening. Ellen and Lindsay also discuss the innovative treatments available at Footprints to Recovery, where Lindsay serves as clinical director.
This episode is a must-listen for anyone seeking to understand the profound connection between trauma and addiction, and how healing is possible with the right support and interventions. So, what are the signs of trauma you might be overlooking? And how can recognising them help in overcoming addiction? Tune in to find out!