Hypnotherapy: A Surprising Ally Against IBS
Episode Overview
Hypnotherapy is gaining traction as an effective treatment for IBS. The gut-brain connection plays a crucial role in digestive health. Stress impacts digestion through the autonomic nervous system. App-based solutions like Nerva make hypnotherapy more accessible. A holistic approach is vital for managing IBS symptoms.
Hypnotherapy and irritable bowel syndrome. Those are two things you probably didn't expect to hear in the same sentence.
Ever felt butterflies in your stomach before a big presentation? Turns out, there's more to that feeling than you might think. This episode of 'All In The Mind' tackles the fascinating gut-brain connection and introduces hypnotherapy as a treatment for Irritable Bowel Syndrome (IBS). Producer Danni Stewart leads the charge, exploring how the mind's power can influence gut health. Dr Simone Peters, a pioneering researcher in gut-directed hypnotherapy, shares her insights and experiences from clinical trials that demonstrate its effectiveness.
Initially sceptical, Dr Peters now sees hypnotherapy as a viable alternative to restrictive diets. The episode also features Annie, a performer from Sydney, who juggles IBS with their hectic stage life, revealing the strategic eating habits and the challenges of living with IBS. Dr Alana Gorey explains the gut-brain axis and how stress impacts digestion, shedding light on why hypnotherapy can be beneficial.
While it might sound like something from a sci-fi movie, gut-directed hypnotherapy has shown impressive results in clinical trials. But it's not all smooth sailing; availability of trained professionals is limited, leading to the development of app-based solutions like Nerva. Whether you're sceptical or intrigued, this episode offers a fresh perspective on managing IBS through the mind's potential. Could this be the treatment you've been waiting for? Dive in and find out!