Building Bridges: Trust and Time in Recovery
Episode Overview
Trust takes time to rebuild; it's a gradual process. Consistency in actions is crucial for regaining trust. Setting boundaries can protect your mental health. Feelings of entitlement can hinder relationship repair. Some relationships may never fully recover.
"Trust is built by doing trustworthy things, but the second part of that is overtime."
In this episode of Relational Recovery, hosts Wes Thompson and Austin Hill tackle the intricate dance of trust and its restoration. The duo explores how trust is like a fragile bridge, easily burnt yet painstakingly rebuilt over time. They highlight the importance of patience and consistency in regaining trust, especially when past actions have caused significant damage. Wes shares a poignant story of an individual grappling with the aftermath of broken trust within his family.
This story serves as a powerful reminder that rebuilding relationships requires more than just good intentions; it demands time, effort, and sometimes, a dose of tough love. Through their conversation, Wes and Austin shed light on the emotional rollercoaster faced by those on the path to recovery. They discuss how feelings of entitlement can creep in when one starts doing the 'right' things, expecting immediate appreciation from others. Yet, life often throws a curveball, reminding us that patience is key.
They also touch on the painful truth that sometimes trust may never be fully restored, and how setting boundaries can be crucial for one's mental well-being. With a blend of Christian spirituality and psychology, this episode is both heartfelt and eye-opening. It's a candid discussion that resonates with anyone who's ever faced the challenge of mending broken relationships.
If you're seeking insights on how to navigate the rocky road of trust-building in recovery, this episode offers valuable perspectives and practical advice.