Erin Bahadur: Finding Wellness from Within on The Recovery Revolution
True wellness comes from within (and sometimes through desserts).
What if the secret to lasting recovery lies within? Erin Bahadur, a recovering addict turned NASM certified personal trainer and blogger, joins Omar Pinto on 'The Recovery Revolution' to share her transformative journey. Erin's story is one of resilience and self-discovery. She opens up about her struggles with addiction and the pivotal role that inner wellness has played in her recovery. Erin believes that true wellness starts from within, encompassing emotional, physical, and spiritual health.
She discusses how her blog, 'Erin's Inside Job', began as a way to document her progress and inspire others on similar paths. Erin’s candidness about taking recovery one day at a time and avoiding the trap of replacing one addiction with another offers valuable lessons for anyone on the journey to sobriety. Her advocacy for holistic wellness and self-care underscores the importance of looking inward to find strength and balance.
This episode is a must-listen for those seeking inspiration and practical advice on maintaining sobriety through inner work.