trudgingtogether
trudgingtogether
Uncomfortable Does Not Mean Wrong (The Daily Trudge)
Uncomfortable Does Not Mean Wrong (The Daily Trudge)
Uncomfortable Does Not Mean Wrong (The Daily Trudge)
Thursday 8th January 2026
Explore why discomfort in early sobriety is normal and necessary. Learn how to embrace change on your journey to recovery.
42 minutes
Informative
Encouraging
Inspiring
Honest
Engaging
About this podcast
Author:
trudgingtogether
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Family Recovery from Addiction
Empowering Recovery Journeys
Understanding Addiction & Recovery
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Episodes:
584 (View all)
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Get the buttons here!Embracing Discomfort: A Key to Sobriety
Episode Overview
- Discomfort is a normal part of early sobriety.
- Misinterpreting discomfort as failure can hinder progress.
- Discipline and new habits are crucial for recovery.
- Support systems like AA are vital for sustained sobriety.
- Embracing change leads to personal growth.
"Uncomfortable doesn't mean wrong; it means you're changing."
How do individuals turn their lives around after addiction? This episode of RAW Recovery Podcast, titled 'Uncomfortable Does Not Mean Wrong,' tackles the unsettling feelings that come with early sobriety. It's part of Newcomer Week, a series designed to support those just starting their journey to recovery. The episode candidly addresses the awkwardness and emotional turbulence that many face in the initial stages of sobriety.
But as the host reminds us, feeling uncomfortable doesn't mean you're on the wrong path; it signifies change and growth. Listeners are guided through the concept that discomfort is often misinterpreted as failure. Instead, it's a natural part of the recovery process. The host uses humour and real-life anecdotes to highlight that recovery isn't always a smooth ride, but it's worth every bump along the way.
From discussing detox experiences to the importance of AA meetings and support systems, the episode provides practical advice for navigating early recovery challenges. The host also touches on the significance of discipline in recovery, comparing it to building new habits. Whether it's attending 90 meetings in 90 days or working through the AA steps, these structured approaches help form a stable foundation for sobriety.
With a blend of light-hearted jokes and serious advice, this episode offers both newcomers and seasoned individuals valuable insights into the complexities of recovery. As you listen, you'll realise that sobriety isn't just about abstaining from alcohol; it's about reshaping your life and finding joy in everyday moments. So, if you're curious about how to embrace discomfort as a stepping stone to growth, this episode is a must-listen.