Millennium Counseling Center

The Millennium Counseling Center Podcast

Millennium Counseling Center

  • Understanding Your Conflict Language

Understanding Your Conflict Language

Wednesday 11th June 2025

Explore five conflict languages shaping relationships. Learn to identify your style and improve communication.
33 minutes
Informative
Engaging
Supportive
Honest
Compassionate

About this podcast

The Millennium Counseling Center Podcast
Author:
Millennium Counseling Center
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Healing from Sexual Trauma
Innovative Treatments & Recovery Paths
Financial Health in Recovery
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Cracking the Code: Understanding Conflict Languages in Relationships

Episode Overview

  • Explore five distinct conflict languages in relationships.
  • Understand how childhood experiences shape conflict styles.
  • Gain insights into handling conflicts during dating in your twenties.
  • Learn how therapy can help build tools for better communication.
  • Discover the importance of embracing and communicating your conflict style.
"You never go to a hardware store expecting someone to build something for you; you go to get the tools to do it yourself."
Ever wondered why arguments in relationships can feel like you're stuck in a never-ending loop? In this episode of the Millennium Counseling Center Podcast, Amelia and Lilly dive into the fascinating concept of 'conflict languages'. They discuss how these languages shape the way people argue, withdraw, or attempt to fix things in relationships. The episode is packed with engaging discussions on five emerging conflict languages, including avoiders, people pleasers, fix-it-fast responders, emotional escalators, and the blame-and-deflect crowd.
With personal anecdotes and client stories, Amelia and Lilly offer insights into why these styles develop and how they can impact dating life in your twenties. You'll find yourself nodding along as they share relatable tales of how conflict styles often mirror childhood experiences. They even liken therapy to visiting a hardware store – you gather tools to build your own solutions rather than expecting someone else to do it for you.
The duo encourages listeners to embrace their conflict style, understand its roots, and communicate openly with partners. Amelia and Lilly's candid conversations make for a lively listen, peppered with humour and relatable stories that make the topic of conflict feel less daunting. If you've ever found yourself stuck in a relationship rut, this episode might just offer the clarity you need.
Tune in for an enlightening discussion that promises to equip you with the tools to better understand yourself and your partner.
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