Nadine Mulvina
Nadine Mulvina
Unraveling Attachment Styles: A Conversation with Bryan Power
Unraveling Attachment Styles: A Conversation with Bryan Power
Unraveling Attachment Styles: A Conversation with Bryan Power
Friday 28th November 2025
Bryan Power shares his journey from breakup to renewed marriage, exploring attachment styles and emotional healing on The Sober Butterfly Podcast.
44 minutes
Inspiring
Hopeful
Informative
Engaging
Healing
About this podcast
Author:
Nadine Mulvina
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
117 (View all)
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Get the buttons here!Rebuilding Love: Bryan Power's Journey Through Attachment Styles
Episode Overview
- Understanding attachment styles can transform relationships.
- Self-awareness is crucial for personal growth.
- Effective communication is key to rebuilding connections.
- Emotional healing involves recognising core wounds.
- Taking time for self-reflection can lead to healthier relationships.
"I was a caterpillar one time and I've definitely bloomed a little bit and hopefully I'm a little bit more of a butterfly today."
Get ready to be moved by real-life accounts of healing and transformation in this episode of The Sober Butterfly Podcast. Nadine Mulvina hosts Bryan Power, who shares his rollercoaster journey from a sudden breakup and restraining order to a renewed, healthier marriage. Bryan opens up about the emotional turmoil that led him and his wife to seek therapy, revealing how attachment styles and childhood wounds played pivotal roles in their relationship struggles.
Through deep inner work and understanding the six pillars of emotional healing, Bryan managed to rebuild his marriage, showing that it's never too late to learn how to communicate better and foster healthier connections. Whether you're single or partnered, this episode is a reminder that the path to understanding yourself and building meaningful relationships starts from within.
Bryan's story serves as a testament to the power of self-awareness and change, proving that even the most challenging situations can lead to personal growth. So grab your favourite drink, take a breath, and settle in for this engaging conversation. How do you think attachment styles affect your relationships?