Janice Arnoldi
Janice Arnoldi
Veterans, First Responders and Post Traumatic Stess Disorder
Veterans, First Responders and Post Traumatic Stess Disorder
Veterans, First Responders and Post Traumatic Stess Disorder
Monday 26th January 2026
Explore the journey of veterans and first responders overcoming PTSD through support and community in this heartfelt episode.
24 minutes
Inspiring
Informative
Hopeful
Compassionate
Supportive
About this podcast
Author:
Janice Arnoldi
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Categories:
Sobriety Toolkit
Body & Mind
Innovative Treatments & Recovery Paths
Sexual Stigmas & Myths
Parenting & Children
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Get the buttons here!Veterans and First Responders: Healing from PTSD
Episode Overview
- PTSD is a significant issue for veterans and first responders.
- Service dogs like Siren provide crucial support in recovery.
- Valhalla Project Niagara offers a unique five-day retreat for healing.
- Community and shared experiences play vital roles in mental health recovery.
- Innovative therapies are essential in modern PTSD treatment.
"I was a 300-pound hungry zombie... there was no joy in life, nothing."
What makes a recovery story truly inspiring? Sean Bennett, a decorated veteran and firefighter, shares his gripping journey through PTSD in this episode of Life Unscripted. With over 25 years in the Canadian Armed Forces and 35 years as a firefighter, Sean's story is one of resilience and healing. Alongside his partner, Graham Bettes, a seasoned police officer, Sean runs the Valhalla Project Niagara, a non-profit programme offering support to veterans and first responders grappling with PTSD.
Listeners are introduced to Siren, Sean's loyal service dog, who plays a crucial role in his recovery. Sean candidly recounts the harrowing experiences that led to his PTSD, including traumatic incidents and the often inadequate support systems of the past. Yet, it's not all bleak. The episode shines a light on the transformative power of community and innovative therapies. Valhalla Project Niagara offers a unique five-day retreat for individuals from various high-stress professions.
The programme fosters a supportive environment free from trauma talk, focusing instead on coping skills, meditation, and camaraderie. Sean and Graham's initiative underscores the importance of recognising and addressing mental health challenges within the first responder community. As you listen, you'll gain insights into the evolving understanding of PTSD and the importance of programmes like Valhalla in providing hope and healing.
Whether you're a veteran, first responder, or someone interested in mental health advocacy, this episode offers a heartfelt glimpse into the lives of those who serve and protect us. Isn't it time we gave back to those who've given so much? Discover how small acts of support can make a world of difference.