• 'Walking Your Authentic Path' with Ana Luiza Life Coach (Full Episode)

'Walking Your Authentic Path' with Ana Luiza Life Coach (Full Episode)

Thursday 8th July 2021

Join #MrTheraPOD and Ana Luiza Life Coach as they explore mindset shifts, self-love, and finding your authentic path in this episode of DorkTheraPOD.
86 minutes

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Finding Your True Self: A Conversation with Ana Luiza Life Coach

It's very important that we just understand that the pain is not there as an enemy. What makes it worse actually is the fear of the pain.
Picture this: you're walking a path that's truly your own, free from the shadows of doubt and negativity. In this episode of DorkTheraPOD, #MrTheraPOD sits down with Ana Luiza, a life coach dedicated to helping others find their authentic selves. Ana Luiza opens up about her transformative journey, sharing how mindset shifts and the power of self-love have played pivotal roles in her life.
She talks about completing a complaining detox challenge, which made her more mindful of her habits and shifted her focus towards gratitude. The discussion also touches on emotional awareness and how daily self-love practices can help you tune into your needs. Ana Luiza shares her experiences with Ayahuasca and Vipassana meditation, revealing how these practices connected her with her spiritual side.
As a life coach, she highlights the role of NLP (Neuro-Linguistic Programming) in helping people identify and overcome their mental blocks, guiding them on their path to self-discovery. If you're looking for practical insights on acceptance, dealing with pain, and walking your authentic path, this episode is a must-listen. Tune in to discover how you can shift your mindset and embrace your true self.