Rob Eastman's Path from Addiction to Advocacy
Episode Overview
Rob's journey from addiction to becoming a life coach and personal trainer The significance of vulnerability, action, and continuous learning in recovery Rob's dedication to coaching and mentoring youth for a positive impact Insights on the release of Rob's book 'Warrior in the Garden' Embracing resilience, growth, and community service in the recovery process
If it doesn't feel good, don't do it. But the vulnerability piece only works when there's action that follows. Don't listen to the good or the bad; it's all just noise. Stand up and fight for your recovery.
Picture this: You're battling addiction and feeling misunderstood at every turn. That's the reality Rob Eastman faced. In this episode of the 'Addict II Athlete Podcast', Rob opens up about his struggles with addiction and the judgments he encountered. Far from just a chemical imbalance or a mental issue, his addiction was a complex challenge that required holistic treatment. And when he finally received it, everything changed.
Now a certified life coach and personal trainer, Rob has dedicated his life to helping others find their way to health and happiness. He’s also about to launch his book, 'Warrior in the Garden', which promises an intimate look into his transformative journey. Whether you're in recovery, supporting someone who is, or simply interested in stories of resilience, Rob's candid reflections offer invaluable insights.
From the importance of vulnerability and action to the power of continuous learning, this episode is packed with wisdom. Tune in to hear how Rob turned his life around and now inspires others to do the same.