KSL Podcasts
KSL Podcasts
'Warrior in the Garden' with Rob Eastman
'Warrior in the Garden' with Rob Eastman
'Warrior in the Garden' with Rob Eastman
Tuesday 26th September 2023
Rob Eastman joins Project Recovery to discuss overcoming addiction, finding peace, and the importance of vulnerability. Listen for an inspiring conversation.
52 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
KSL Podcasts
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
Links:
Visit site
Episodes:
191 (View all)
Do you want to link to this podcast?
Get the buttons here!Rob Eastman's Path to Peace: From Bullying to Healing
Episode Overview
- Rob Eastman shares his journey of overcoming addiction and depression, and the inspiration behind his book 'Warrior in the Garden'
- The importance of taking time off for mental health, building healthy boundaries, and finding inner peace
- Rob's experiences with substance abuse, bullying, and the impact on his mental well-being
- Insights into Rob's personal transformation, his work with youth, and the power of vulnerability in recovery
- The influence of relationships, family, and love in Rob's healing journey and positive parenting
I think if you're listening and you're struggling, get out of your own way. When I quit being the pilot and I became a co-pilot, my life went well. If somebody could direct my energy and I put all that nervous energy into something instead of 50 different ways, they just gave me direction. It was nice because if it didn't go well, I had somebody to blame.
Ever wondered how someone can transform their life despite a past filled with pain and addiction? Rob Eastman’s story is a testament to the power of resilience and self-discovery. In this episode of Project Recovery, Rob sits down with Casey Scott and Dr. Matt Woolley to share his incredible journey from battling substance abuse and depression, largely fueled by bullying, to finding inner peace and purpose. Rob’s new book, 'Warrior in the Garden', is at the heart of this conversation.
He opens up about what inspired him to write it and the healing process that came with putting his experiences into words. The episode also dives into essential topics like taking mental health breaks, setting healthy boundaries, and the importance of vulnerability. Rob’s candidness about his struggles and triumphs offers a beacon of hope for anyone facing similar challenges.
He also discusses how meeting his wife, Heidi, played a pivotal role in his recovery and the beautiful life they’ve built together. Moreover, Rob’s dedication to youth outreach and his work as a positive role model highlight the importance of support systems in the recovery journey. This heartfelt conversation underscores the transformative power of compassion, empathy, and community support. Tune in to hear Rob's inspiring story and gain insights into the strength that lies within vulnerability.