Recovery Partner Network

Recovery Partner Network

Recovery Partner Network

  • What deficiency causes sugar cravings?

What deficiency causes sugar cravings?

Friday 29th January 2021

Learn how low levels of zinc, calcium, chromium, and magnesium can lead to sugar cravings in this 'Recovery Partner Network' episode.
 

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Recovery Partner Network
Overview:
Categories:
Understanding Addiction & Recovery
Navigating Alcohol Dependency
Family Recovery from Addiction
Nutritional Pathways to Recovery
Creative Recovery Journeys
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Why Do We Crave Sugar? The Mineral Connection

Ever wondered why you can't stop reaching for that chocolate bar? This episode of 'Recovery Partner Network' digs into the surprising link between mineral deficiencies and sugar cravings. It turns out, low levels of zinc, calcium, chromium, and magnesium might be the culprits behind those relentless sweet tooth urges. The hosts break down how these mineral imbalances affect your body and mind, making it harder to resist sugary treats.
They also share practical tips on how to balance your mineral levels to curb those cravings. Perfect for anyone struggling with sugar addiction or just curious about the science behind it, this episode offers a mix of expert advice and relatable stories. Tune in to understand why your body might be screaming for sugar and what you can do about it.