Vivacity Ventures LLC
Vivacity Ventures LLC
What is (Addiction) Recovery?
What is (Addiction) Recovery?
What is (Addiction) Recovery?
Monday 30th September 2024
Hosts Dominic and Jillian explore what recovery means, emphasising self-direction, holistic approaches, and personal growth in this engaging episode.
33 minutes
Inspiring
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Vivacity Ventures LLC
Overview:
Categories:
Recovery Reimagined
Recovery from Trauma
Financial Health in Recovery
Understanding Addiction & Recovery
Healing Relationships
Links:
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Episodes:
35 (View all)
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Get the buttons here!Defining Recovery: A Journey to Improved Quality of Life
Episode Overview
- Recovery should be self-directed and focus on improving quality of life.
- A recovery coach offers holistic support, different from a 12-step sponsor.
- Setting personal goals and healthy boundaries is crucial in recovery.
- Harm reduction can be an effective strategy for incremental improvement.
- Recovery is a lifelong process requiring ongoing effort and support.
Recovery is just a general improved quality of life.
Ever wondered what recovery truly means? In this episode of the Recovery Rebirth Podcast, hosts Dominic and Jillian tackle the big question: 'What is (Addiction) Recovery?' With a mix of humour and heartfelt reflections, they explore the essence of recovery, breaking it down to its simplest form—an improved quality of life. Dominic, a seasoned recovery coach, emphasises that recovery must be self-directed and holistic, focusing on an individual's strengths and peer support.
He explains the role of a recovery coach and how it's distinct from a 12-step sponsor. Jillian shares her journey, highlighting how setting healthy boundaries and learning to prioritise her well-being transformed her life. They discuss the importance of personal goals in recovery and the idea that it’s a lifelong process, not a destination. The episode also touches on harm reduction strategies and the stigma attached to addiction, urging listeners to see people as individuals first.
This insightful conversation is packed with practical advice and personal anecdotes that will resonate with anyone on their recovery journey or supporting someone who is. Tune in for a dose of hope, laughter, and real talk about the path to a better life.