Understanding Chronic Alcohol Abuse: Risks and Thresholds for Men and Women
Have you ever wondered how much drinking is too much? This episode of the 'Recovery Partner Network' podcast breaks down the risks associated with chronic alcohol abuse for both men and women. The discussion focuses on the specific thresholds that can signal potential harm. For women, consuming more than three drinks a day or seven per week puts them at risk.
Men, on the other hand, face risks if they drink more than four drinks a day or 14 per week due to physiological differences. This episode pulls from expert knowledge to provide a clear picture of what chronic alcohol abuse looks like and why it's crucial to stay within safe drinking limits.
Whether you're concerned about your own drinking habits or those of a loved one, this episode offers valuable insights to help you understand the dangers and take steps towards a healthier lifestyle.