Alcohol Tipping Point
Alcohol Tipping Point
What I’ve Learned from Four Years of Alcohol Freedom, 150 Podcasts and 30 Alcoholidays
What I’ve Learned from Four Years of Alcohol Freedom, 150 Podcasts and 30 Alcoholidays
What I’ve Learned from Four Years of Alcohol Freedom, 150 Podcasts and 30 Alcoholidays
Wednesday 31st January 2024
Join Deb Mazenor as she celebrates four years of sobriety, sharing lessons from 150 episodes and 30 Alcoholidays in 'Alcohol Tipping Point'.
Explicit
33 minutes
Empowering
Informative
Hopeful
Compassionate
Supportive
About this podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Nutritional Pathways to Recovery
Links:
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Episodes:
220 (View all)
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Get the buttons here!Four Years Sober: Deb Mazenor's Milestones and Insights
Episode Overview
- Life is 50-50 - accept the ebbs and flows of emotions, and remember that they will pass
- Sobriety doesn't solve everything - life still happens, and challenges remain, but sobriety makes it easier
- Having a tether - staying connected to the alcohol-free community is crucial for accountability and support
- Addressing risky drinking - shedding light on the public health crisis and harmful effects of alcohol
- Unity in recovery - embracing diverse paths to sobriety and advocating for reduced stigma and shame
Feeling good all the time just isn't possible. And it isn't life. There are so many different things that happen in our lives that bring us joy or sorrow or excitement or anxiety. And the thing is, they pass. They pass if we allow them to. But what we've gotten really good at is trying to stay, change our state, trying to feel better all the time.
Ever wondered what it takes to stay sober for four years? In this special episode of 'Alcohol Tipping Point', host Deb Mazenor opens up about her journey through sobriety, celebrating four years without alcohol, 150 podcast episodes, and hosting 30 Alcoholidays. Deb shares the lessons she's learned along the way, offering a mix of personal stories, practical tips, and heartfelt reflections that can help anyone looking to change their relationship with alcohol.
Whether you're already on the path to sobriety or just curious about what it entails, Deb's candid and compassionate storytelling provides a wealth of wisdom and encouragement. She discusses the challenges she faced, the strategies that worked for her, and the community support that played a crucial role in her journey. This episode isn't just about Deb's achievements; it's a treasure trove of insights for anyone seeking to understand or embrace a life without alcohol.
Tune in for an inspiring and informative listen that might just give you the nudge you need to start or continue your own journey towards sobriety.