Todd Perelmuter
Todd Perelmuter
What to Do When Your Thoughts Are Making You Miserable
What to Do When Your Thoughts Are Making You Miserable
What to Do When Your Thoughts Are Making You Miserable
Saturday 26th July 2025
Explore how thoughts create misery and learn practical steps for peace with Todd Perelmuter on Path to Peace.
23 minutes
Inspiring
Hopeful
Compassionate
Informative
Encouraging
About this podcast
Author:
Todd Perelmuter
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Healing from Sexual Trauma
Links:
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Episodes:
172 (View all)
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Get the buttons here!Breaking Free from Mental Chains: Todd Perelmuter's Guide
Episode Overview
- Challenge the illusion of separateness to reduce suffering.
- Comparison can mislead; embrace diverse perspectives.
- Mindfulness and meditation are key to reclaiming stillness.
- Thoughts are limited; explore beyond them for peace.
- Hyper-stimulation addiction hinders present moment awareness.
"Thinking is where our suffering comes from. When we operate from our hearts, open and wide, we don't suffer".
Todd Perelmuter, host of 'Path to Peace', dives into the intriguing subject of how our thoughts can make us miserable. With a unique blend of humour and deep wisdom, Todd challenges the idea that peaceful oneness isn't our natural state. He questions why we often get trapped in illusions that lead to suffering and loneliness.
Todd's nine-year journey across 35 countries, learning from shamans, monks, and spiritual leaders, has armed him with insights into how our thinking patterns contribute to internal and external conflicts. In this episode, Todd explores the concept of comparison, illustrating how it can be both right and wrong, depending on perspective. He uses playful examples – like comparing oneself to Jupiter or a caterpillar – to demonstrate how our thoughts can mislead us.
The episode sheds light on the limitations of thought and encourages listeners to embrace the mystery of the unknown. Todd shares practical advice on breaking free from mental entrapment, advocating for mindfulness and meditation as tools to reclaim stillness in our hyper-stimulated lives. His reflections are a call to step out of thought, embrace the present moment, and experience life without the burden of comparisons.
Listeners seeking a fresh perspective on managing their thoughts and achieving inner peace will find this episode enlightening. Todd's compassionate approach offers hope and practical strategies for those struggling with anxiety, depression, or addiction. So, if you're ready to explore new ways to live free from mental constraints, this episode is a must-listen.