Lane Kennedy
Lane Kennedy
What Type Of Codependent Are You?
What Type Of Codependent Are You?
What Type Of Codependent Are You?
Thursday 10th February 2022
Join Lane Kennedy and Michelle Farris as they discuss codependency recovery, offering tips for emotional wellness and personal growth.
Explicit
30 minutes
Empowering
Informative
Supportive
Transformative
Engaging
About this podcast
Author:
Lane Kennedy
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
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Episodes:
138 (View all)
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Get the buttons here!Understanding Codependency: A Journey with Lane Kennedy and Michelle Farris
The biggest hurdle in codependency recovery is to get the focus off of them and onto us, because we don't want that. Like, because I, like you, want to be connected to somebody else.
Ever wondered why you feel stuck, despite doing everything right? In this episode of 'Connected Calm Life', Lane Kennedy teams up with co-host Michelle Farris to dive into the intricate world of codependency. This conversation isn't just about identifying codependent behaviors; it's about understanding the stages of recovery and how they evolve over 10, 20, and even 30 years. They explore the tension between personal will and external influences, and how seeking silent approval can derail your emotional wellness.
Lane and Michelle offer real-life examples and discuss the often-overlooked aspects of codependency, like shame and people-pleasing. Are you constantly looking outside yourself to fix what’s inside? This episode encourages you to shift that focus inward. One key takeaway is that recognizing your own needs is crucial for breaking free from codependency. The hosts also touch on small happiness practices that can make a big difference, such as treating yourself to a simple pleasure like a latte.
This episode is packed with practical tips and heartfelt advice aimed at helping you align with your true self. If you're on a journey of emotional wellness and recovery, or simply curious about the dynamics of codependency, this conversation offers valuable insights. Tune in for an engaging discussion that promises to support your path to a more balanced and fulfilling life.