trudgingtogether

RAW Recovery Podcast

trudgingtogether

  • What is Gratitude? (The Daily Trudge)

What is Gratitude? (The Daily Trudge)

Thursday 27th November 2025

Explore the power of gratitude in recovery with engaging stories and practical tips for maintaining sobriety.
13 minutes
Inspiring
Informative
Hopeful
Authentic
Engaging

About this podcast

RAW Recovery Podcast
Author:
trudgingtogether
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Family Recovery from Addiction
Empowering Recovery Journeys
Understanding Addiction & Recovery
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Gratitude: A Spiritual Game Changer in Recovery

Episode Overview

  • Gratitude shifts focus from loss to gain.
  • Being grateful is temporary; gratitude is a practice.
  • Gratitude helps maintain emotional sobriety.
  • Service work and honesty are expressions of gratitude.
  • Gratitude connects us to a higher power.
"A grateful alcoholic doesn't drink."
Ever wondered what gratitude truly means in the context of recovery? Get ready to be moved by real-life accounts of how gratitude is more than just saying "thank you." It's a spiritual stance that shifts focus from loss to gain, from self-pity to purpose. This episode of RAW Recovery Podcast unpacks the difference between gratitude and being grateful, offering listeners a fresh perspective on how gratitude can be a powerful tool for maintaining sobriety.
The host shares personal anecdotes and humorous interjections about football rivalries, making the discussion relatable and engaging. You'll hear about how practising gratitude can calm the mind, open the heart, and change your outlook on life. The episode explores gratitude as an ongoing practice that helps keep ego in check, connects individuals to their higher power, and preserves emotional sobriety.
Whether it's through service work, sharing honestly, or focusing on what's left rather than what's lost, gratitude emerges as a key component in living a fulfilling sober life. Dive into this episode for some light-hearted banter, insightful stories, and practical tips on cultivating gratitude in everyday life. As you listen, you might find yourself reflecting on your own practices and considering how gratitude can play a more significant role in your recovery journey.
So, how do you practice gratitude in your daily life?
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