Stephanie Olson - Speaker, Author, CEO, and resiliency, addiction, and sexual violence expert

Resilience in Life and Leadership

Stephanie Olson - Speaker, Author, CEO of The Set Me Free Project, and resiliency, addiction, and sexual violence expert

  • What You Say Online Says Everything About You - Resilience & Relationships (R&R) - Stephanie Olson and Rebecca Saunders

What You Say Online Says Everything About You - Resilience & Relationships (R&R) - Stephanie Olson and Rebecca Saunders

Thursday 16th October 2025

Explore how words shape our online presence with Stephanie Olson and Rebecca Saunders in this insightful episode.
38 minutes
Inspiring
Informative
Encouraging
Honest
Supportive

About this podcast

Resilience in Life and Leadership
Author:
Stephanie Olson - Speaker, Author, CEO, and resiliency, addiction, and sexual violence expert
Overview:
Categories:
Body & Mind
Sobriety Success Stories
Healing Relationships
Healing from Sexual Trauma
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
76 (View all)
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The Power of Words: Resilience, Relationships, and Social Media

Episode Overview

  • Words hold power; use them wisely.
  • Listening actively can prevent misunderstandings.
  • Social media behaviour impacts personal and professional life.
  • Teaching kindness sets a positive example for children.
  • Leaders must represent their organisations positively.
"Words really do matter. Be kind on socials and everything."
Ever wondered what it takes to maintain a positive online presence? In this engaging episode of Resilience in Life and Leadership, Stephanie Olson and Rebecca Saunders dive into the power of words and their impact on our relationships and leadership roles. They highlight how what we say online can shape perceptions and even affect those closest to us. Through humorous anecdotes and candid discussions, they explore argument fallacies, public criticism, and the dehumanising effects of social media.
Stephanie shares a heartfelt story about a political figure she knows, illustrating the harsh reality of public scrutiny. The duo emphasises the importance of teaching kindness to children, noting that our actions online set an example for younger generations. They also discuss the responsibility leaders have in representing their organisations positively, both in public and private spheres. With practical tips for effective communication, Stephanie and Rebecca remind us to listen actively and respond thoughtfully, rather than react impulsively.
This episode is a call to action for everyone to 'be better online' and recognise the lasting impact of our words. So, are you ready to reflect on your digital footprint and make a change for the better?
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