Debi Talbert - Mindset & Alcohol Freedom Coach
Debi@JumpseatCoaching.com (Debi Talbert - Life & Wellness Coach)
When The Stereotype Doesn’t Fit
When The Stereotype Doesn’t Fit
When The Stereotype Doesn’t Fit
Monday 27th January 2020
Debi Talbert discusses her journey through Gray Area Drinking and offers practical advice for managing drinking habits on 'Aging Flipped'.
20 minutes
Informative
Empowering
Hopeful
Encouraging
Supportive
About this podcast
Author:
Debi Talbert - Mindset & Alcohol Freedom Coach
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Body & Mind
Entrepreneurship for Personal Growth
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Get the buttons here!Life Behind the Curtain: Debi Talbert's Journey Through Gray Area Drinking
This gray area-drinking that we're going to be talking about here, this is really the area where most people find themselves right.
Imagine living a life that looks perfect on the outside but hides a complicated relationship with alcohol. That's the story Debi Talbert shares in this episode of 'Aging Flipped'. As a flight attendant, Debi traveled the globe, sipping wine in picturesque European cities and enjoying cocktails at home with friends and family. To everyone around her, it seemed like she was living the dream. But beneath the surface, Debi was grappling with what she calls Gray Area Drinking (GAD).
It's not full-blown alcoholism, but it's not healthy either—it's that murky middle ground where many people find themselves stuck. In this heartfelt conversation, Debi breaks down six signs that you might be a gray area drinker. She offers practical advice on how to become more aware of your drinking habits and understand the urges that drive them. Instead of fighting those urges, Debi suggests acknowledging them and asking 'what' questions to get to the root of your feelings.
This episode isn't just about identifying a problem; it's about taking small steps toward a healthier, more mindful relationship with alcohol. Whether you're rethinking your own drinking habits or supporting someone who is, Debi's insights offer a compassionate and realistic path forward.