markllockwood
markllockwood
Who Are You Without Your Story?
Who Are You Without Your Story?
Who Are You Without Your Story?
Friday 23rd January 2026
Explore the essence of identity beyond self-imposed stories with Mark L Lockwood in this thought-provoking episode.
17 minutes
Inspiring
Transformative
Informative
Hopeful
Encouraging
About this podcast
Author:
markllockwood
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Episodes:
73 (View all)
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Get the buttons here!Unmasking Your True Self: Beyond Personal Narratives
Episode Overview
- Question the labels and stories you attach to yourself.
- Explore contemplative intelligence as a healing tool.
- Recognise consciousness beyond thought for true awakening.
- Embrace your sacred self free from validation needs.
- Live authentically by shedding constructed identities.
"Your sacred self has no need for masks because it has no need to perform."
Ever wondered what it takes to peel back the layers of your identity and find out who you truly are without the stories you've told yourself? In this captivating episode, Mark L Lockwood dives into the profound question of identity beyond the narratives we construct. He challenges listeners to question the labels they’ve attached to themselves—introvert, extrovert, damaged, healed—and to consider what lies beneath these masks.
Through personal anecdotes and a blend of scientific and spiritual principles, Mark explores how these self-imposed stories can become prisons, trapping us in limitations and boundaries. Mark passionately discusses the concept of contemplative intelligence as a tool for healing from depression, anxiety, and addictions. He encourages listeners to stop doing and start being, suggesting that true awakening comes from recognising our consciousness beyond thought.
The episode is a call to action for those feeling stuck in their personal stories, offering a fresh perspective on how to engage with life from a place of freedom and authenticity. Listeners are guided through the process of shedding their constructed identities to embrace their sacred selves—an unchanging consciousness free from the need for validation. This journey promises more adaptability, creativity, and vitality, as individuals learn to wear their roles lightly without being confined by them.
So, are you ready to explore who you are without your story?