Cassandra
Cassandra
Why am I always late? Is it some form of self sabotage?
Why am I always late? Is it some form of self sabotage?
Why am I always late? Is it some form of self sabotage?
Thursday 17th February 2022
Cassandra explores why she's always late, diving into self-sabotage, ADHD, and addiction recovery with practical tips and treatment options.
6 minutes
Empowering
Informative
Hopeful
Supportive
Engaging
About this podcast
Author:
Cassandra
Overview:
Categories:
Understanding Addiction & Recovery
Sobriety Toolkit
Family Recovery from Addiction
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
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Episodes:
73 (View all)
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Get the buttons here!Why Am I Always Late? Cassandra's Take on Self-Sabotage and ADHD
It's like these stupid things I don't know why I have. It's like this obsessive, compulsive thing, almost like I just feel like I have to.
Ever wondered why you're always running late, even when you try your hardest to be on time? Cassandra, the voice behind 'Help - I’m Addicted to Adderall!!!', dives into this very question in her latest episode. Battling ADHD, anxiety, and depression, Cassandra reflects on how self-sabotage plays a role in her life and her journey to overcome Adderall dependency. This episode is more than just a reflection; it's a deep dive into understanding the psychological patterns that keep us stuck.
Cassandra shares her personal experiences and offers practical tips for setting and achieving behavior goals. She also discusses various treatment options like DBT therapy, supplementation, and support groups that have helped her along the way. If you're struggling with similar issues, this episode might just offer the insights and support you need.