Why Do I Keep Relapsing?Why Do I Keep Relapsing?
The Courage to Change: A Recovery Podcast
In this Q and A episode Ashley talks with producer Scott Drochelman about the reasons that people relapse. Hear Ashley's relapse stories and what factors put people at risk. Ashley Loeb Blassingame has been clean and sober for 16 years, she's a drug and alcohol counselor, interventionist, and the co-founder of a telehealth company called Lionrock Recovery that provides substance use disorder treatment.
37:43•17 Jun 2022
Understanding Relapse: Insights and Strategies for Staying Sober
“If anything you put before your recovery you will lose, is because if you don't put your recovery first, you'll get loaded.”
Ever wondered why staying sober can sometimes feel like a never-ending battle? In this episode of 'The Courage to Change: A Recovery Podcast', host Ashley Loeb Blassingame sits down with producer Scott Drochelman to tackle one of the most pressing questions in recovery: why do people relapse? With 16 years of sobriety under her belt, Ashley brings a wealth of personal experience and professional expertise to the conversation.
She shares candid stories from her own journey, highlighting the factors that often lead to relapse, such as lowered vigilance, stress, and isolation. Ashley emphasizes that relapse is a common part of many people's recovery journey but insists it doesn't have to be the end. By understanding the underlying reasons, individuals can take proactive steps to prevent it. Key takeaways from this episode include the importance of self-reflection, establishing routines, and seeking help when needed.
Ashley also stresses the significance of community support, noting how having a network of understanding individuals can make a world of difference. If you've ever felt alone in your struggle or wondered how to stay on track, this episode offers practical advice and heartfelt encouragement. Tune in to gain valuable insights and find out how prioritizing your recovery can lead to lasting change.
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