Therapist Burnout: Understanding the Grit and Finding Resilience
Episode Overview
Exploration of therapist burnout, compassion fatigue, and secondary traumatic stress Insights into the bidirectional relationship between trauma and substance use Emphasis on the importance of community, support, and shared experiences Invitation to the upcoming event 'Braving the Course' delving deeper into these themes
We did sign up for this. We did choose it. And I don't know that our programs were designed to help us not just survive, but thrive in this career.
Imagine stepping into the emotional storms of others, day in and day out. That’s the reality for therapists, who often face the gritty, messy sides of human struggles. In this episode of 'All Things Substance', host Betsy Byler dives deep into the tough aspects of being a therapist. Joined by Dr. Jenny Hughes, an expert on vicarious trauma, they tackle the pressing issues of compassion fatigue, burnout, and secondary traumatic stress.
Therapists are often seen as calm, cardigan-wearing intellectuals, but the truth is far more intense. They’re the ones who help others navigate their darkest times, which can take a significant toll over the years. Betsy and Dr. Hughes share research-backed strategies to protect mental health professionals from these risks. They highlight the importance of community and support systems in building resilience and maintaining a balanced life.
If you’re a therapist or know someone who is, this episode offers invaluable insights and practical advice to help navigate these challenges. Tune in for a candid conversation that sheds light on the emotional demands of therapy work and learn how to stay grounded amidst the chaos.