The Freedom Model
The Freedom Model
Why “Addiction Recovery” is Bullsh*t – And How to Move Past It for Good
Why “Addiction Recovery” is Bullsh*t – And How to Move Past It for Good
Why “Addiction Recovery” is Bullsh*t – And How to Move Past It for Good
Tuesday 27th January 2026
Mark Sheeran and Michelle Dunbar challenge the addiction recovery narrative, offering fresh insights into achieving true freedom.
33 minutes
Inspiring
Informative
Honest
Motivational
Engaging
About this podcast
Author:
The Freedom Model
Overview:
Categories:
Understanding Addiction & Recovery
Sobriety Toolkit
Family Recovery from Addiction
Sexual Empowerment & Identity
Body & Mind
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Episodes:
285 (View all)
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Episode Overview
- Addiction is not a disease; it's a temporary issue.
- 12-step programs lack scientific evidence.
- Recovery culture is fear-based and misleading.
- Individuals have the power to change through choice.
- Critical thinking is key to overcoming addiction.
"Recovery is bullshit. It's not about being broken; it's about making choices."
How do individuals turn their lives around after addiction? Mark Sheeran and Michelle Dunbar, co-founders of The Freedom Model, challenge the conventional narrative of addiction recovery. They argue that the idea of lifelong recovery is not only misleading but also harmful. Mark boldly claims that 'recovery is bullshit,' sparking a heated debate on social media. This episode dissects the myths surrounding addiction recovery, likening it to a religion with its own dogma and preachers.
The hosts highlight how fear and misinformation keep people trapped in a cycle of perceived helplessness. Mark and Michelle delve into the origins of the 12-step programs, critiquing their lack of scientific backing and questioning the perpetual recovery mindset they promote. They assert that addiction is not a disease, but rather a temporary problem that individuals can overcome through choice and free will.
The conversation explores how societal beliefs have conflated physical recovery with mental and emotional challenges, leading to a culture of dependency. Listeners are invited to reconsider their views on addiction and recovery, embracing the possibility of genuine freedom from substance use issues. The episode encourages critical thinking and challenges the stigma surrounding addiction by promoting self-empowerment and personal responsibility.
If you're ready to question the status quo and explore new perspectives on addiction, this episode offers a refreshing take on finding true freedom.