soberawkward
soberawkward
Why Aren't I Feeling Better Immediately?
Why Aren't I Feeling Better Immediately?
Why Aren't I Feeling Better Immediately?
Wednesday 24th September 2025
Join Vic and Hamish as they humorously explore the initial challenges of sobriety and the truth about dopamine's role in addiction recovery.
15 minutes
Honest
Inspiring
Engaging
Supportive
Encouraging
About this podcast
Author:
soberawkward
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Financial Health in Recovery
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Episodes:
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Get the buttons here!Why Sobriety Might Feel Worse Before It Gets Better
Episode Overview
- Early sobriety can feel worse before it gets better due to dopamine deficits.
- Dopamine is a neurotransmitter that plays a key role in addiction.
- The brain's adaptation to high dopamine levels from alcohol can lead to withdrawal symptoms.
- Humour can be a powerful tool in coping with the challenges of sobriety.
- Seeking support is crucial during the initial stages of recovery.
When going sober, you might just feel worse before you feel better.
Curious about how others navigate their sobriety journey? In this episode of 'Sober Awkward,' Vic and Hamish take listeners on a relatable and humorous ride through the ups and downs of sobriety. The duo opens up their 'shame shed' to share personal tales of their past indulgences, from wild nights out to regrettable mornings. They also tackle a topic many in recovery can relate to: why you might not feel instantly better after quitting alcohol.
With the help of their trusty sidekick, dopamine, Vic and Hamish discuss the science behind this feel-good neurotransmitter and its role in addiction. They reveal how our brains become accustomed to the highs of substances like alcohol, leading to a challenging period of adjustment when going sober. The pair candidly talk about the initial struggles of sobriety, from dealing with dopamine deficits to the common pitfalls of relapsing during the first 30 days.
As always, Vic and Hamish infuse their conversation with humour and honesty, making even the most serious topics accessible and engaging. They remind us that while the journey to sobriety may have its rough patches, it ultimately leads to a more authentic and fulfilled life. So, what drives someone to seek a life without alcohol? Tune in to this episode for an honest exploration of the complexities of addiction recovery.
Whether you're contemplating sobriety or are already on your journey, this episode offers a refreshing perspective and a reminder that you're not alone. Are you ready to explore what a life without alcohol could mean for you?