ABC Radio

All In The Mind

Australian Broadcasting Corporation

  • Why being a beginner is good for you

Why being a beginner is good for you

Saturday 17th July 2021

Tom Vanderbilt explores the joy of learning new skills as an adult, from chess to surfing, offering insights on overcoming learning barriers.
29 minutes
Inspiring
Informative
Hopeful
Encouraging
Engaging

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All In The Mind
Author:
ABC Radio
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Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Stigmas & Myths
Mindfulness & Technology in Health
Parenting & Children
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Embracing the Beginner's Mindset: Tom Vanderbilt's Skill Quest

Episode Overview

  • Adults can learn new skills despite stereotypes.
  • Embrace enthusiasm over setting rigid goals.
  • Learning with others enhances skill acquisition.
  • Neuroplasticity continues into adulthood.
  • Choirs foster social bonds and boost confidence.
"Adults don't just know everything. There was a period I was a beginner in those things, and I struggled."
Ever wondered what it takes to embrace being a beginner as an adult? Tom Vanderbilt's journey of diving into new skills is both amusing and enlightening. Prompted by his daughter's interest in chess, Tom decided to join her in learning the game, despite never having mastered it himself. This sparked a broader exploration into learning various skills like surfing, singing, juggling, and jewellery making.
Tom's experience highlights the unique challenges adults face when learning new things, such as competing responsibilities and preconceived notions about learning difficulties as we age. Dr Rachel Wu, a psychology professor, shares insights on how adults can overcome these barriers, revealing that neuroplasticity remains possible well into adulthood. Meanwhile, Dr Ellie Pearce discusses the emotional benefits of activities like singing, particularly within a choir, where camaraderie and confidence blossom.
Throughout the episode, listeners are treated to humorous anecdotes and practical advice on how to approach learning with enthusiasm and manageable goals. Tom's story isn't just about acquiring skills; it's about rediscovering joy in learning and the unexpected connections it brings. So, what new hobby might you be tempted to try? Dive in and let curiosity lead the way.
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