Shaun Harvey

Mental Health Matters

Liz Lange

  • Why Teen Mistakes Can Strengthen Relationships

Why Teen Mistakes Can Strengthen Relationships

Tuesday 6th January 2026

Explore how teen mistakes can strengthen relationships and offer growth opportunities in this engaging episode of Mental Health Matters.
39 minutes
Informative
Supportive
Honest
Encouraging
Compassionate

About this podcast

Mental Health Matters
Author:
Shaun Harvey
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Mindfulness & Technology in Health
Navigating Intimate Relationships
Links:
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Teen Mistakes: Building Stronger Bonds Through Blunders

Episode Overview

  • Teen mistakes are normal and part of development.
  • The prefrontal cortex affects teen decision-making.
  • Natural consequences often teach better than punishment.
  • Parents should manage their own emotions first.
  • Building trust involves guiding teens through mistakes.
Strength comes through experience. Strength comes through going through difficult things and learning how to come out on the other side of it.
Curious about how others navigate their sobriety journey? This episode of "Mental Health Matters" brings you a refreshing perspective on teen mistakes and their unexpected power to strengthen relationships. Liz Lang, alongside guests Jeremiah and Selena Woodruff from Core Connection, share personal anecdotes that illustrate how even seemingly trivial mistakes can foster growth and understanding between parents and teens.
The episode kicks off with Liz's heartfelt gratitude for her supportive community during a personal health scare, setting a tone of appreciation and resilience. The discussion then shifts to the brainy side of things—literally. You'll learn why teens, with their still-developing prefrontal cortexes, are wired to make impulsive decisions. The hosts dive into how these "oops" moments aren't just frustrating; they're opportunities for connection.
They argue that rather than punishing, it's crucial to guide teens through the consequences of their actions, allowing them to learn and grow. Jeremiah shares a vivid childhood memory involving a desert fire, illustrating how natural consequences often teach more than any imposed punishment. The episode is peppered with humour and real-life examples that make you reflect on your own parenting style. So, how can you transform a teen's mistake into a stepping stone for stronger relationships?
Tune in to find out and maybe even rethink your approach to those inevitable teenage blunders.
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