Finding Joy After Loss: Lisa Joy's Story
Episode Overview
Grief can coexist with joy, allowing you to move forward. Spiritual psychotherapy provides strength and clarity. Daily routines can be a source of comfort and adjustment. Intuition can guide you through challenging times. Support systems are crucial for healing.
"We can have joy and grief simultaneously and it's not that you don't miss them any less."
Imagine facing the world after losing your spouse, and finding a way to move forward with both grief and joy. That's the journey Lisa Joy shares in 'Widow Walking Forward: Navigating Grief'. Lisa, who lost her husband to colon cancer, talks candidly about her experiences and the unexpected paths grief can lead you down. Through spiritual psychotherapy and a strong belief in mental health, Lisa has found ways to balance sorrow with happiness.
Her podcast is not just about coping; it's about thriving amidst the sadness. You'll hear about how Lisa’s intuitive sense helped her through the toughest times, from waking up knowing her husband had passed to navigating daily life without him. The episode is filled with heartfelt anecdotes that illustrate the complexities of grief, such as the simple act of moving from one side of the bed to the middle.
Lisa's story is a testament to the power of embracing life while honouring the past. Her insights are relatable, whether you're dealing with loss or supporting someone who is. This episode is a comforting reminder that it's okay to laugh, cry, and keep moving forward. If you've ever wondered how to find joy after loss, this conversation offers some real-life wisdom. Give it a listen for a dose of hope and maybe a few chuckles along the way.