The Recovery Show
The Recovery Show
Workaholism and Recovery – 443
Workaholism and Recovery – 443
Workaholism and Recovery – 443
Tuesday 16th December 2025
Explore how workaholism intersects with addiction recovery in this engaging episode featuring insights from Al-Anon and Workaholics Anonymous.
72 minutes
Informative
Honest
Inspiring
Supportive
Engaging
About this podcast
Author:
The Recovery Show
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Creative Recovery Journeys
Understanding Addiction & Recovery
Family Recovery from Addiction
Episodes:
452 (View all)
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Get the buttons here!Workaholism: Finding Balance in Recovery
Episode Overview
- Workaholism can deeply impact personal and professional life.
- Perfectionism and procrastination are common issues tied to work addiction.
- Setting clear boundaries can aid in managing work-related compulsions.
- Recovery programs like Al-Anon and Workaholics Anonymous can complement each other.
- Embracing imperfection is key to making progress in recovery.
"If I'm unwilling to perform a task badly, I can't expect to make progress towards learning to do it well."
Ever wondered how workaholism can intertwine with addiction recovery? In this episode, Spencer and Tom take you on a journey through the often overlooked world of workaholism and its impact on both personal and professional lives. Tom, a seasoned member of both Al-Anon and Workaholics Anonymous, shares his experiences and insights into how these recovery programs can complement each other.
The discussion highlights the challenges of perfectionism, procrastination, and the pressure to perform, drawing parallels between work addiction and other forms of addiction. Tom recounts his journey from being a perfectionist who avoided risks to embracing recovery through tools like 'The Artist's Way' and the practice of morning pages. He candidly discusses the transformative power of setting boundaries in work life, such as defining a 'bottom line' for work hours, and how these boundaries help manage the compulsion to overwork.
The episode also touches on the emotional complexities of growing up in a household affected by alcoholism and how it can shape one's work habits. The conversation delves into the similarities and differences between Al-Anon and Workaholics Anonymous, offering listeners a comprehensive view of how these programs can provide support. With humour and honesty, Spencer and Tom explore how recovery isn't just about abstaining from alcohol or work but about finding balance and serenity in life.
So, if you're juggling work pressures or seeking ways to cope with addiction's ripple effects, this episode might just offer the perspective you need. Are you ready to redefine your relationship with work and recovery?