Surviving Bully Culture: Andy Regal's Journey
Episode Overview
- Workplace bullying has hidden costs and impacts mental health. 
- Bullying is more common in loyal and dedicated employees. 
- There's no benefit to bullying; it harms productivity. 
- Coping strategies focus on personal healing rather than changing bullies. 
- Bullying behaviours are subtle but damaging. 
"I was so devoted to Mort. Loyal, productive, anything he needed. And yet, it didn't really matter because of who he was and his personality."
Experience the emotional and inspiring tales of recovery as Candace Schoner chats with Andy Regal, a seasoned media executive and author of 'Surviving Bully Culture.' This episode tackles the often-overlooked issue of workplace bullying, revealing its hidden costs and lasting impact on mental health. Andy shares his journey from enduring toxic work environments to becoming an advocate for change.
With a career spanning major networks like Court TV and MSNBC, Andy knows firsthand the toll that bullying can take, not just on individuals but on businesses as well. He candidly discusses how he turned his experiences into a mission to help others cope and heal. Through personal anecdotes and expert insights, Andy highlights the importance of recognising bullying behaviours and understanding their detrimental effects on both employees and company productivity.
If you've ever felt alone in your struggles at work, this episode offers a comforting reminder that you're not alone and provides strategies for coping with such challenges. Whether you're dealing with bullying yourself or want to create a healthier work environment, Andy's story is a must-listen.